phone 0800 011 3200
Monday to Friday 9.00am to 5.00pm
chat service

Carers' health and wellbeing Stress



There are a number of organisations available to help you deal with the stress of being a carer, including your local carer centre.

The National Wellbeing Hub also has a section dedicated to resources for unpaid carers.

Read more about coping with stress on the Carers Scotland website and Clear Your Head has tips and advice on looking after your own mental health and wellbeing.

The information was last updated on: 12th November 2020


How could we improve this website or this page? Please tell us your thoughts.

Find my council

Most care services are coordinated through regional councils and...further text to explain the importance of council and care serve provision/funding.

Find my council

You can contact your local council's social care department for a free assessment. Find their details here.

Scottish Government Scottish NHS